25 Ways To Improve Your Health



Brush teeth twice a day!


Dress right for the weather


Visit the dentist regularly


Get plenty of rest


Make sure your hair is dry before going outside


Eat right


Get outside in the sun every once in a while


Always wear a seatbelt


Control your drinking of alcoholic beverages


Smile! It will make you feel better


Don't over indulge yourself


Regular bath


Read to exercise the brain


Surround yourself with friends


Stay away from too much caffeine


Use the bathroom regularly


Get plenty of exercise


Have your eyes checked regularly


Eat plenty of vegetables


Believe that people will like you for who you are


Forgive and forget


Take plenty of vacations


Celebrate all special occasions


Pick up a hobby


Love your neighbour as yourself.

Do all these things and you will be a happier and healthier person.

Did you see one day in cat's life?

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